Washing your hair can actually be harmful both for your scalp and hair so I make sure to skip a wash every other day. I never wanted to do that before learning about dry shampoo. My hair gets oily and you can see how dirty it is in just one day. Now that I am working I like to feel clean during those days where I skip the wash so I am in love with the Not Your Mother's Clean Freak Refreshing Dry Shampoo Influenster sent me to try out. I love that it does not have a strong smell, it does not leave white flaky hair and I got a mini size 1.6 oz bottle perfect for the gym or travel.
I recently started a "diet" because I noticed that I have been eating too much junk food and its hard to let go of everything all at once. One of the hardest thing to let go off is soft drinks. I know people that have made soft drinks their every day essential. For those of you who love drinking soda and want to stop this is a great alternative. Zevia contains plant based sweeteners that have no sugar and only a small amount of carbohydrates this makes Zevia drinks only 7 grams per can. Regular sodas have around 30 grams of sugar and typical diet sodas are sweetened with artificial sweeteners . Zevia is a NO Calorie, NO Gluten, No Net Carbs and NO Artificial Flavors. You can go to their blog and find ways to use Zevia in recipes or DIY to reuse the cans.
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