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Showing posts with the label veggies

Total Nutrition

I can't stress enough how important it is for everyone to eat or drink your veggies. I have mentioned before several recipes for a mean green or beginners green juice. Even though it might not have the best taste, in the contrary this Total Nutrition Immortal Herbs has no taste just the strong smell of alfalfa leaves. Though that would not be a problem when you are mixing it with a delicious fruit smoothie.   

Beginner's Green Recipe

A couple of months ago I watched a documentary on Netflix called "Fat, Sick and Nearly Dead" and I was motivated to change my lifestyle and eating habits. When I was younger, around 12-13 I believe I ended up in the hospital for a very bad ache on my stomach. I couldn't move and I fainted. I ended up staying in the hospital for about 3 days with IV's on my hands. I was very skinny less than 90 pounds. All I had eaten was a bag of Hot Cheetos and a Pepsi. I was dehydrated. I pretty much learned my lesson, I couldn't eat any meat for years, I stopped drinking soda and it took me 6 years for my stomach to be able to handle things suck as steak, or even a hamburger. Ok, I have to admit I did not eat healthy all throughout my college years because of time and money. Now that I am done with school I am trying to go back on track and change my eating habits. After watching the documentary I decide to try these juices they are talking so much about. I had never like...