I enjoy nothing better than a cup of tea in the morning with the cold weather. But lately, I started the military diet which consist of drinking green tea in the morning with a toast and grapefruit for breakfast. I cannot get enough of Pique Tea Crystals . I was impressed not only by the simple yet sophisticated packaging. The packages are a quick and easy way to save time when you are on the go. Plus each package of tea crystals is enough for 8 oz.